Training for yourself
See the commitment, session flow, progress tools, and optional therapist connection before you begin.
For clientsSomatic Training Lab
Practice the response you want to reach for.
Guided audio training turns a useful idea into a repeatable practice, organized into a clear schedule you can follow at your own pace.
A practice, repeated
- 01NoticeBegin with what is present.
- 02PracticeFollow one guided session.
- 03ReturnBuild familiarity through repetition.
01 / The method
Somatic learning made practical.
Courses arrange guided lessons into a repeating schedule. Progress reflects completed sessions, including intentional repetition, rather than counting each lesson only once.
Understand the training method02 / Choose a path
Start from where you stand.
Supporting a client
Understand referrals, professional accounts, and the consent boundary around shared progress.
For therapistsClear by design